Movement: Intuitive versus Excessive
Many clients struggling with eating disorders tend to have a difficult or negative relationship with exercise. I've heard many of my clients over the years mention beginning to look at exercise as "bad" because it has served such a negative presence in their lives. This thought process creates a wedge between the individual and learning what intuitive and joyful movement can be in recovery. When viewed from a recovery lens, movement can be fun and freeing. My hope is that by the end of this presentation, you will have a good understanding on the distinction between exercise versus movement and...Read more the difference when used as a manner to fuel well-being versus the eating disorder. Less...
Learning Objectives
- Define the term interoceptive awareness and specify which area of the brain is involved in this ability to detect and respond to internal signals.
- List at least two symptoms of exercise addiction.
- Distinguish and explain the neurological, psychological, and physiological impacts of excessive exercise.
Target Audience
Learning Levels
- Beginner
Thursday, September 19, 2024
12:00 PM CDT - 01:00 PM CDT
About the speaker
Agenda
12:00 PM - 1:00 PM: CE Presentation & Q&A
CE Information - Earn 1 CE Credit Hour
CE Approvals
American Psychological Association
New York State Education Department's State Board for Social Work
New York Education Department for Licensed Mental Health Counselors
New York State Education Department's State Board for Psychology
New York State Education Department's State Board for Marriage and Family Therapy
CE Process Info
Before the event, you will receive an email from CE-Go with access to the virtual event. After the event, you will receive access to your evaluation and continuing education certificate via a personalized "attendee dashboard" link, hosted on the CE-Go website. This link and access to the virtual event will be sent to the email account you used to register for the event.
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- Download your continuing education certificate in a PDF format
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Disclosure
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FACULTY
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